WORKSHOPS AT THE CENTRE  
 
“There is more hunger in the world for love and appreciation than for bread” 
Mother Theresa

TAI CHI FOR HEALTH AND WELL BEING
You will be guided to an understanding of Tai Chi and practise a series of exercises that will improve your health and general sense of well being. You will learn how to balance and quiet your body and improve your coordination
Facilitator Sue Salvary
Fee $360
Thursdays  10 January - 28 March  5:00 - 6:00 p.m.
 


FAMILY OF ORIGIN: SEEDBED OF ALL OTHER RELATIONSHIPS
During this course you will clarify your family legacy and come to an understanding of how this influences your present relationships.
Facilitator Justice Andre des Vignes
Wednesdays 16 January - 20 February 6:30 p.m. – 8:30 p.m.
Fee $360
 


THE MID YEARS – CRISIS AND OPPORTUNITY
We cannot live the afternoon of life according to the programme of life’s morning for what in the morning was true will at evening have become a lie” CG Jung
The challenge of these years is to grow in generativity rather than to slide into self absorption
Facilitator Steve Williams
Saturdays 2 & 9 February 9:00 a.m. - 1:45 p.m.
Fee $400
 


STEPPING STONES toward a fuller life
Do you find that, hard as you try, you are not living your life as well as it might be lived, yet the feeling persists, that ‘more’ is possible…
The Foundation offers ‘Stepping-Stones’ - opportunities to explore who you are, how that impacts what you do and how you live your life. This term
we offer:
STEPPING-STONE II – What do I do, really?
What do you actually do – lets take time to explore the way you behave, how you regularly react to people, situations, and life. Why do you behave this way? Is this how you want to behave? How might you begin to change, to be more of the person you dare imagine myself to be?
Facilitator Nicole Dumbell
Saturdays 9 & 16 March 9:00 a.m. - 3:00 p.m.
Fee $400
 
AT ALL OF THE ONE & TWO DAY WORKSHOPS
LUNCH AND SNACKS ARE PROVIDED
 

DIRECTIONS FOR THE NEW YEAR
Translate good intentions into effective action.
Take the time and space offered by this workshop to clarify your resolutions for the New Year and work out a plan of action.
Facilitator Justice Andre des Vignes
Saturday 12 January 9:00 a.m. - 1:45 p.m.
Fee $250
 


MINDFULNESS - WORKING WITH THE TENDER HEART
In this workshop you will begin to form an intimate relationship with the essential nature of your heart. You will get to know the strength in vulnerability and within this exploration comes the organic ability to create connection and love in one’s life.
Facilitator Stacey Camacho
Saturday 19 January 9:00 a.m. - 1:45 p.m.
Fee $250
 


FORGIVENESS: PATHWAY TO FREEDOM, FULLNESS AND FULFILLMENT
Facilitator
Justice Peter Jamadar
Sunday 27 January 9:00 a.m. - 1:45 p.m.
Fee $250
 


STRESS / ANXIETY
Are you struggling with anxiety? Are you having a difficult time in having a good night’s sleep? Are you so preoccupied with daily issues that your relationships are becoming dysfunctional? This discussion format workshop will help you to understand the underlying causes of stress and will assist you in learning some coping mechanisms.
Facilitator Dr. Arune Pooransingh
Saturday 16 February 9:00 a.m. - 1:45 p.m.
Fee $250
 


JOIN THE CONVERSATION with Diana Mahabir Wyatt
Discussions on the journey of death and dying.
What are we afraid of? What are we holding on to? Where are we going? How can we help each other to face death?
Saturday 23 March 9:00 a.m. - 1:45 p.m.
Fee $250
 
           
           
         
    © 2017 Foundation for Human Development
36 Cascade Road, Cascade, Port of Spain,
Trinidad & Tobago, West Indies, Phone: (868) 621-5968
foundationhd@gmail.com

Website Design: Nicole Dumbell